Marco Maurizi 5000m row
5,000
Meters
26:39.1
Time
2:39.9
Pace
267
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 120 |
November 29, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.1 | 5,000 | 2:39.9 | 86 | 594 | 20 | 109 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 23 | 116 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 20 | 109 |
| 5:24.5 | 3,000 | 2:42.2 | 82 | 582 | 20 | 108 |
| 5:26.2 | 4,000 | 2:43.1 | 81 | 577 | 20 | 109 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.