Marco Maurizi 2508m row
2,508
Meters
16:59.3
Time
3:23.2
Pace
134
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 278 |
| Drag Factor | 120 |
December 02, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.3 | 2,508 | 3:23.2 | 42 | 443 | 16 | 104 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 21 | 95 |
| 6:10.7 | 1,000 | 6:10.7 | 7 | 323 | 9 | 101 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 22 | 109 |
| 2:36.1 | 2,000 | 2:36.1 | 92 | 616 | 21 | 107 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 616 | 21 | 108 |
| 0:03.6 | 2,508 | 3:45.0 | 31 | 405 | 0 | 108 |
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Workout Graph
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