Sign Up

Marco Maurizi 10000m row

10,000

Meters

59:14.0

Time

2:57.7

Pace

521

Calories

107

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate18
Stroke Count1104
Drag Factor118

December 04, 2025 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:14.0 10,000 2:57.7 62 514 18 107
2:44.8 500 2:44.8 78 569 17 108
2:44.6 1,000 2:44.6 78 570 20 106
2:44.7 1,500 2:44.7 78 569 19 111
2:44.4 2,000 2:44.4 79 571 18 110
3:12.4 2,500 3:12.4 49 469 17 108
2:54.1 3,000 2:54.1 66 528 20 109
4:05.6 3,500 4:05.6 24 381 14 90
2:47.8 4,000 2:47.8 74 554 21 110
3:09.4 4,500 3:09.4 52 477 17 109
2:49.9 5,000 2:49.9 71 545 20 112
2:46.8 5,500 2:46.8 75 559 19 113
2:46.1 6,000 2:46.1 76 562 20 111
2:48.6 6,500 2:48.6 73 551 21 113
2:49.9 7,000 2:49.9 71 545 20 112
2:52.6 7,500 2:52.6 68 534 20 111
3:28.9 8,000 3:28.9 38 432 17 98
2:50.1 8,500 2:50.1 71 544 19 108
3:01.8 9,000 3:01.8 58 500 17 104
2:52.1 9,500 2:52.1 69 536 18 108
2:59.4 10,000 2:59.4 61 508 19 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.