Marco Maurizi 10:00 row
1,374
Meters
10:00.0
Time
3:38.3
Pace
69
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 93 |
December 14, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,374 | 3:38.3 | 34 | 415 | 19 | 94 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 18 | 92 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 20 | 92 |
| 6:00.0 | 279 | 3:35.0 | 35 | 421 | 18 | 95 |
| 8:00.0 | 282 | 3:32.7 | 36 | 425 | 20 | 97 |
| 10:00.0 | 282 | 3:32.7 | 36 | 425 | 20 | 96 |
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Workout Graph
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