Marco Maurizi 622m row
622
Meters
3:36.1
Time
2:53.7
Pace
32
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 117 |
January 17, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.1 | 622 | 2:53.7 | 67 | 529 | 32 | 20 | 101 |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 26 | 21 | 103 |
| 0:45.3 | 622 | 3:05.6 | 55 | 488 | 6 | 20 | 100 |
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Workout Graph
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