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Marco Maurizi 10000m row

10,000

Meters

1:00:28.9

Time

3:01.4

Pace

516

Calories

104

Heart Rate

Average Watts59
Calories Per Hour501
Stroke Rate21
Stroke Count1283
Drag Factor130

January 26, 2026 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.9 10,000 3:01.4 59 501 516 21 104
2:49.9 500 2:49.9 71 545 26 21 102
2:51.4 1,000 2:51.4 70 539 26 21 105
3:08.7 1,500 3:08.7 52 479 26 20 115
2:57.7 2,000 2:57.7 62 514 25 23 107
3:45.2 2,500 3:45.2 31 405 26 17 101
2:53.0 3,000 2:53.0 68 532 26 21 102
2:55.8 3,500 2:55.8 64 521 26 21 105
2:50.0 4,000 2:50.0 71 545 26 22 108
2:47.9 4,500 2:47.9 74 554 26 24 103
3:02.8 5,000 3:02.8 57 497 25 20 102
2:53.1 5,500 2:53.1 67 532 26 22 104
2:59.8 6,000 2:59.8 60 507 26 21 105
3:42.9 6,500 3:42.9 32 408 26 17 103
2:58.0 7,000 2:58.0 62 513 25 22 102
3:01.8 7,500 3:01.8 58 500 26 22 103
2:56.4 8,000 2:56.4 64 519 25 22 106
3:07.1 8,500 3:07.1 53 483 25 21 98
2:57.9 9,000 2:57.9 62 513 26 22 103
3:04.2 9,500 3:04.2 56 492 25 21 100
2:45.1 10,000 2:45.1 78 567 28 25 108