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Marco Maurizi 10000m row

10,000

Meters

58:55.8

Time

2:56.7

Pace

526

Calories

104

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate19
Stroke Count1172
Drag Factor132

February 12, 2026 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:55.8 10,000 2:56.7 63 517 526 19 104
2:44.2 500 2:44.2 79 572 26 20 88
2:45.9 1,000 2:45.9 77 563 26 21
2:45.0 1,500 2:45.0 78 568 27 20
2:45.6 2,000 2:45.6 77 565 26 20
2:39.0 2,500 2:39.0 87 599 27 20 111
2:40.2 3,000 2:40.2 85 592 27 21
2:42.6 3,500 2:42.6 81 580 26 21
2:43.2 4,000 2:43.2 81 577 27 21
3:58.3 4,500 3:58.3 26 389 26 14 105
2:45.2 5,000 2:45.2 78 567 26 21
2:43.4 5,500 2:43.4 80 576 27 22
2:45.0 6,000 2:45.0 78 568 26 21 114
2:47.0 6,500 2:47.0 75 558 26 22
2:46.7 7,000 2:46.7 76 560 26 22
2:37.3 7,500 2:37.3 90 609 27 24
3:04.6 8,000 3:04.6 56 491 27 19
3:26.8 8,500 3:26.8 40 436 26 18
4:24.4 9,000 4:24.4 19 365 26 14
2:44.9 9,500 2:44.9 78 568 26 23
3:06.6 10,000 3:06.6 54 485 25 22

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Workout Graph

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