Marco Maurizi 45:00 row
6,719
Meters
45:00.0
Time
3:20.9
Pace
337
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 105 |
February 20, 2026 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,719 | 3:20.9 | 43 | 448 | 337 | 20 | 99 |
| 9:00.0 | 1,436 | 3:08.0 | 53 | 481 | 72 | 23 | 104 |
| 18:00.0 | 1,215 | 3:42.2 | 32 | 409 | 61 | 19 | 98 |
| 27:00.0 | 1,359 | 3:18.6 | 45 | 453 | 68 | 20 | 98 |
| 36:00.0 | 1,371 | 3:16.9 | 46 | 457 | 69 | 21 | 101 |
| 45:00.0 | 1,339 | 3:21.6 | 43 | 446 | 67 | 20 | 97 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.