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Marco Maurizi 10000m row

10,000

Meters

58:57.1

Time

2:56.8

Pace

516

Calories

111

Heart Rate

Average Watts63
Calories Per Hour525
Stroke Rate21
Stroke Count1254
Drag Factor114

February 22, 2026 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:57.1 10,000 2:56.8 63 525 516 21 111
2:44.3 500 2:44.3 79 569 26 25 111
2:45.2 1,000 2:45.2 78 566 26 25 110
2:47.0 1,500 2:47.0 75 560 26 24 111
2:49.1 2,000 2:49.1 72 553 26 24 113
2:49.2 2,500 2:49.2 72 553 26 24 115
4:10.4 3,000 4:10.4 22 373 26 15 112
2:51.8 3,500 2:51.8 69 544 26 21 112
2:51.6 4,000 2:51.6 69 545 26 20 111
2:54.3 4,500 2:54.3 66 516 25 21 111
2:57.4 5,000 2:57.4 63 527 26 22 109
2:53.6 5,500 2:53.6 67 539 26 20 113
2:55.2 6,000 2:55.2 65 513 25 20 113
2:54.5 6,500 2:54.5 66 536 26 21 114
2:51.6 7,000 2:51.6 69 545 26 21 114
2:56.9 7,500 2:56.9 63 508 25 20 111
2:58.4 8,000 2:58.4 62 524 26 22 109
3:02.3 8,500 3:02.3 58 513 26 20 110
2:53.3 9,000 2:53.3 67 519 25 22 114
2:53.0 9,500 2:53.0 68 541 26 22 113
2:58.0 10,000 2:58.0 62 525 26 23 110

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Workout Graph

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