Marco Maurizi 34:03 row
6,011
Meters
34:03.7
Time
2:49.9
Pace
312
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 137 |
March 06, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:03.7 | 6,011 | 2:49.9 | 71 | 549 | 312 | 21 | 110 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 | 115 |
| 10:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 | 114 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 22 | 111 |
| 20:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 22 | 108 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 22 | 110 |
| 30:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 21 | 109 |
| 34:03.7 | 674 | 3:00.7 | 59 | 517 | 35 | 19 | 105 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.