Marco Maurizi 10000m row
10,000
Meters
1:00:40.3
Time
3:02.0
Pace
512
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 136 |
March 13, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:40.3 | 10,000 | 3:02.0 | 58 | 499 | 512 | 20 | 108 |
| 11:34.1 | 2,000 | 2:53.5 | 67 | 530 | 102 | 22 | 108 |
| 13:00.3 | 4,000 | 3:15.0 | 47 | 462 | 103 | 19 | 109 |
| 12:08.7 | 6,000 | 3:02.1 | 58 | 499 | 102 | 21 | 109 |
| 11:56.6 | 8,000 | 2:59.1 | 61 | 509 | 103 | 20 | 109 |
| 12:00.5 | 10,000 | 3:00.1 | 60 | 506 | 102 | 20 | 106 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.