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Marco Maurizi 10000m row

10,000

Meters

1:00:55.6

Time

3:02.7

Pace

510

Calories

103

Heart Rate

Average Watts57
Calories Per Hour497
Stroke Rate20
Stroke Count1281
Drag Factor133

March 15, 2026 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:55.6 10,000 3:02.7 57 497 510 20 103
2:59.8 500 2:59.8 60 507 25 22 102
2:54.0 1,000 2:54.0 66 528 26 22 105
2:51.6 1,500 2:51.6 69 538 26 22 106
2:53.8 2,000 2:53.8 67 529 25 23 105
2:55.7 2,500 2:55.7 65 522 26 22 106
4:00.4 3,000 4:00.4 25 386 26 16 105
2:54.5 3,500 2:54.5 66 526 25 23 106
3:00.5 4,000 3:00.5 60 504 26 21 104
2:54.7 4,500 2:54.7 66 525 26 22 108
2:59.0 5,000 2:59.0 61 510 25 21 102
3:02.0 5,500 3:02.0 58 499 26 21 104
3:00.3 6,000 3:00.3 60 505 25 21 103
3:03.5 6,500 3:03.5 57 494 25 22 103
3:02.6 7,000 3:02.6 57 497 26 21 104
2:59.6 7,500 2:59.6 60 507 25 21 105
3:03.7 8,000 3:03.7 56 494 26 21 103
3:02.8 8,500 3:02.8 57 497 25 21 101
3:02.3 9,000 3:02.3 58 498 26 21 104
3:05.2 9,500 3:05.2 55 489 25 19 103
3:09.8 10,000 3:09.8 51 476 25 19 99

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Workout Graph

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