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Marco Maurizi 10000m row

10,000

Meters

1:01:44.6

Time

3:05.2

Pace

517

Calories

99

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate19
Stroke Count1216
Drag Factor135

March 16, 2026 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:44.6 10,000 3:05.2 55 489 517 19 99
2:53.2 500 2:53.2 67 531 25 21 97
2:51.2 1,000 2:51.2 70 540 26 22 104
2:50.6 1,500 2:50.6 70 542 26 22 98
2:51.2 2,000 2:51.2 70 540 26 22 100
3:58.0 2,500 3:58.0 26 389 26 15 94
2:48.1 3,000 2:48.1 74 553 26 22 102
2:47.6 3,500 2:47.6 74 555 26 21 104
2:50.0 4,000 2:50.0 71 545 26 21 102
2:48.2 4,500 2:48.2 74 553 26 20 99
2:59.4 5,000 2:59.4 61 508 26 20 100
2:48.5 5,500 2:48.5 73 551 26 21 101
2:53.0 6,000 2:53.0 68 532 26 21 101
2:51.9 6,500 2:51.9 69 537 25 21 101
2:53.5 7,000 2:53.5 67 530 26 21 101
2:53.8 7,500 2:53.8 67 529 26 21 102
2:53.1 8,000 2:53.1 67 532 26 21 101
4:15.5 8,500 4:15.5 21 372 26 14 99
4:26.5 9,000 4:26.5 18 363 26 13 100
2:58.7 9,500 2:58.7 61 511 26 21 96
3:12.6 10,000 3:12.6 49 468 25 21 86

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Workout Graph

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