Marco Maurizi 7000m row
7,000
Meters
41:28.4
Time
2:57.7
Pace
359
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 126 |
March 22, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.4 | 7,000 | 2:57.7 | 62 | 514 | 359 | 22 | 106 |
| 7:52.2 | 1,400 | 2:48.6 | 73 | 551 | 72 | 23 | 107 |
| 7:57.5 | 2,800 | 2:50.5 | 71 | 542 | 73 | 23 | 108 |
| 8:49.0 | 4,200 | 3:08.9 | 52 | 478 | 72 | 21 | 108 |
| 8:21.1 | 5,600 | 2:58.9 | 61 | 510 | 71 | 23 | 106 |
| 8:28.6 | 7,000 | 3:01.6 | 58 | 500 | 71 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rilevata una certa instabilità della funzione HRM.