Marco Maurizi v6:00/2:00r...6 row
2,643
Meters
15:00.0
Time
2:50.2
Pace
134
Calories
106
Heart Rate
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,178 |
| Overall Time | 27:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 118 |
March 22, 2026 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,643 | 2:50.2 | 71 | 536 | 23 | 106 | |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 24 | 110 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 531 | 2:49.4 | 72 | 540 | 24 | 109 | |
| r: 2:00 | 265 | ||||||
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 22 | 104 | |
| r: 2:00 | 310 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 24 | 105 | |
| r: 2:00 | 324 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 23 | 106 | |
| r: 2:00 | 301 | ||||||
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 22 | 103 | |
| r: 2:00 | 15 | ||||||
| r1,535 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.