Marco Maurizi 600m row
600
Meters
3:56.8
Time
3:17.3
Pace
30
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 27, 2026 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.8 | 600 | 3:17.3 | 46 | 456 | 30 | 21 | 93 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 10 | 23 | 95 |
| 1:19.2 | 400 | 3:18.0 | 45 | 455 | 10 | 21 | 93 |
| 1:23.9 | 600 | 3:29.7 | 38 | 430 | 10 | 21 | 91 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.