Marco Maurizi 600m row
600
Meters
4:17.8
Time
3:34.8
Pace
30
Calories
91
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 131 |
March 28, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 600 | 3:34.8 | 35 | 418 | 30 | 20 | 91 |
| 1:23.3 | 200 | 3:28.2 | 39 | 432 | 10 | 21 | 92 |
| 1:25.3 | 400 | 3:33.2 | 36 | 422 | 10 | 20 | 91 |
| 1:29.2 | 600 | 3:43.0 | 32 | 403 | 10 | 20 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.