Marco Maurizi 10000m row
10,000
Meters
1:02:04.2
Time
3:06.2
Pace
510
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 134 |
April 05, 2026 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.2 | 10,000 | 3:06.2 | 54 | 492 | 510 | 20 | 111 |
| 12:34.6 | 2,000 | 3:08.6 | 52 | 491 | 103 | 21 | 107 |
| 13:07.2 | 4,000 | 3:16.8 | 46 | 466 | 102 | 20 | 113 |
| 12:03.9 | 6,000 | 3:00.9 | 59 | 507 | 102 | 22 | 112 |
| 11:59.8 | 8,000 | 2:59.9 | 60 | 510 | 102 | 20 | 114 |
| 12:18.8 | 10,000 | 3:04.7 | 56 | 492 | 101 | 21 | 113 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.