Marco Maurizi v1:00/1:00r...6 row
3,831
Meters
21:00.0
Time
2:44.4
Pace
198
Calories
110
Heart Rate
| Rest Distance | 847 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,678 |
| Overall Time | 27:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 131 |
April 06, 2026 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 3,831 | 2:44.4 | 79 | 570 | 22 | 110 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 23 | 100 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 23 | 111 | |
| r: 1:00 | 147 | ||||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 23 | 116 | |
| r: 1:00 | 145 | ||||||
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 22 | 114 | |
| r: 1:00 | 130 | ||||||
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 112 | |
| r: 1:00 | 142 | ||||||
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 21 | 112 | |
| r: 1:00 | 124 | ||||||
| r847 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.