Marco Maurizi 6000m row
6,000
Meters
36:58.5
Time
3:04.8
Pace
303
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 95 |
April 12, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:58.5 | 6,000 | 3:04.8 | 55 | 490 | 303 | 22 | 106 |
| 7:19.9 | 1,200 | 3:03.2 | 57 | 495 | 60 | 23 | 108 |
| 7:15.7 | 2,400 | 3:01.5 | 58 | 501 | 61 | 23 | 106 |
| 7:27.0 | 3,600 | 3:06.2 | 54 | 486 | 61 | 23 | 106 |
| 7:21.5 | 4,800 | 3:03.9 | 56 | 493 | 61 | 23 | 114 |
| 7:34.4 | 6,000 | 3:09.3 | 52 | 477 | 60 | 22 | 97 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.