Marco Maurizi v2:00/2:00r...5 row
2,394
Meters
14:00.0
Time
2:55.4
Pace
121
Calories
106
Heart Rate
| Rest Distance | 670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,064 |
| Overall Time | 24:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 97 |
April 28, 2026 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,394 | 2:55.4 | 65 | 523 | 24 | 106 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 25 | 112 | |
| r: 2:00 | 68 | ||||||
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 24 | 105 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 24 | 108 | |
| r: 2:00 | 287 | ||||||
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 24 | 105 | |
| r: 2:00 | 91 | ||||||
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 24 | 102 | |
| r: 2:00 | 202 | ||||||
| r670 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.