Marco Maurizi 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
27
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 141 |
April 28, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 27 | 24 | 116 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 28 | 103 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 6 | 25 | 114 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 6 | 24 | 121 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 21 | 122 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 23 | 121 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.