Marco Maurizi 6500m row
6,500
Meters
40:08.7
Time
3:05.2
Pace
336
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 140 |
May 01, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 6,500 | 3:05.2 | 55 | 489 | 336 | 20 | 107 |
| 9:26.7 | 1,300 | 3:37.9 | 34 | 416 | 66 | 18 | 103 |
| 7:31.0 | 2,600 | 2:53.4 | 67 | 530 | 68 | 22 | 108 |
| 8:02.8 | 3,900 | 3:05.6 | 55 | 488 | 67 | 21 | 113 |
| 7:27.3 | 5,200 | 2:52.0 | 69 | 536 | 67 | 22 | 108 |
| 7:40.7 | 6,500 | 2:57.1 | 63 | 516 | 68 | 22 | 103 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.