Marco Maurizi v1:00/1:00r...10 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
120
Heart Rate
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,422 |
| Overall Time | 20:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 142 |
May 02, 2026 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 25 | 120 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 116 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 122 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 121 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 122 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 120 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 122 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | 120 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 121 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | 122 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 122 | |
| r: 1:00 | 118 | ||||||
| r1,291 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.