Marco Maurizi 6500m row
6,500
Meters
40:10.9
Time
3:05.4
Pace
330
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 138 |
May 03, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.9 | 6,500 | 3:05.4 | 55 | 488 | 330 | 22 | 100 |
| 7:49.7 | 1,300 | 3:00.6 | 59 | 504 | 66 | 22 | 107 |
| 7:49.1 | 2,600 | 3:00.4 | 60 | 505 | 66 | 22 | 101 |
| 8:04.4 | 3,900 | 3:06.3 | 54 | 486 | 66 | 22 | 102 |
| 8:00.2 | 5,200 | 3:04.6 | 56 | 491 | 66 | 22 | 107 |
| 8:27.5 | 6,500 | 3:15.1 | 47 | 461 | 66 | 22 | 87 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.