Marco Maurizi v1000m/2:00r...6 row
6,000
Meters
34:39.3
Time
2:53.2
Pace
307
Calories
108
Heart Rate
| Rest Distance | 1,687 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,687 |
| Overall Time | 46:39.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
May 10, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:39.3 | 6,000 | 2:53.2 | 67 | 531 | 22 | 108 | |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 553 | 22 | 113 | |
| r: 2:00 | 296 | ||||||
| 5:45.4 | 1,000 | 2:52.7 | 68 | 531 | 22 | 109 | |
| r: 2:00 | 295 | ||||||
| 5:45.1 | 1,000 | 2:52.5 | 68 | 532 | 22 | 111 | |
| r: 2:00 | 284 | ||||||
| 5:53.0 | 1,000 | 2:56.5 | 64 | 520 | 22 | 106 | |
| r: 2:00 | 294 | ||||||
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 22 | 106 | |
| r: 2:00 | 265 | ||||||
| 5:46.9 | 1,000 | 2:53.4 | 67 | 529 | 22 | 106 | |
| r: 2:00 | 253 | ||||||
| r1,687 |
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Workout Graph
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