Marco Maurizi 10000m row

10,000

Meters

1:00:45.4

Time

3:02.2

Pace

512

Calories

107

Heart Rate

Average Watts58
Calories Per Hour505
Stroke Rate21
Stroke Count1284
Drag Factor116

May 16, 2026 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:45.4 10,000 3:02.2 58 505 512 21 107
13:03.2 2,000 3:15.8 47 468 102 20 104
12:08.2 4,000 3:02.0 58 509 103 21 111
11:41.3 6,000 2:55.3 65 528 103 21 111
11:52.5 8,000 2:58.1 62 515 102 22 108
12:00.2 10,000 3:00.0 60 509 102 22 105

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Workout Graph

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