Marco Maurizi 10000m row
10,000
Meters
1:05:33.6
Time
3:16.6
Pace
503
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 1392 |
| Drag Factor | 102 |
May 21, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:33.6 | 10,000 | 3:16.6 | 46 | 460 | 503 | 21 | 111 |
| 12:53.2 | 2,000 | 3:13.3 | 48 | 465 | 100 | 22 | 115 |
| 12:44.5 | 4,000 | 3:11.1 | 50 | 475 | 101 | 22 | 112 |
| 12:57.8 | 6,000 | 3:14.4 | 48 | 467 | 101 | 21 | 114 |
| 13:41.0 | 8,000 | 3:25.2 | 40 | 442 | 101 | 21 | 111 |
| 13:17.0 | 10,000 | 3:19.2 | 44 | 451 | 100 | 21 | 107 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.