Marco Maurizi 10000m row
10,000
Meters
1:01:55.5
Time
3:05.7
Pace
508
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 96 |
May 24, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:55.5 | 10,000 | 3:05.7 | 55 | 492 | 508 | 21 | 103 |
| 11:57.1 | 2,000 | 2:59.2 | 61 | 507 | 101 | 22 | 99 |
| 12:04.8 | 4,000 | 3:01.2 | 59 | 506 | 102 | 22 | 103 |
| 11:52.6 | 6,000 | 2:58.1 | 62 | 515 | 102 | 23 | 108 |
| 12:02.3 | 8,000 | 3:00.5 | 59 | 503 | 101 | 23 | 105 |
| 13:58.6 | 10,000 | 3:29.6 | 38 | 437 | 102 | 19 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rilevata una certa instabilità della funzione HRM.