Marco Maurizi 21097m row
21,097
Meters
2:17:41.4
Time
3:15.7
Pace
1066
Calories
97
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 3177 |
| Drag Factor | 90 |
June 21, 2026 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17:41.4 | 21,097 | 3:15.7 | 47 | 464 | 1066 | 23 | 97 |
| 6:22.9 | 1,000 | 3:11.4 | 50 | 470 | 50 | 24 | 95 |
| 6:20.6 | 2,000 | 3:10.3 | 51 | 472 | 50 | 24 | 96 |
| 6:16.6 | 3,000 | 3:08.3 | 52 | 487 | 51 | 24 | 97 |
| 6:14.1 | 4,000 | 3:07.0 | 53 | 481 | 50 | 24 | 98 |
| 6:20.2 | 5,000 | 3:10.1 | 51 | 473 | 50 | 24 | 98 |
| 6:10.5 | 6,000 | 3:05.2 | 55 | 495 | 51 | 24 | 98 |
| 6:15.5 | 7,000 | 3:07.7 | 53 | 479 | 50 | 24 | 96 |
| 6:13.9 | 8,000 | 3:06.9 | 54 | 491 | 51 | 24 | 96 |
| 6:32.1 | 9,000 | 3:16.0 | 46 | 459 | 50 | 23 | 97 |
| 7:12.7 | 10,000 | 3:36.3 | 35 | 424 | 51 | 21 | 91 |
| 6:11.2 | 11,000 | 3:05.6 | 55 | 484 | 50 | 24 | 99 |
| 6:21.8 | 12,000 | 3:10.9 | 50 | 480 | 51 | 25 | 98 |
| 7:27.7 | 13,000 | 3:43.8 | 31 | 410 | 51 | 20 | 88 |
| 6:14.4 | 14,000 | 3:07.2 | 53 | 480 | 50 | 24 | 93 |
| 6:25.0 | 15,000 | 3:12.5 | 49 | 476 | 51 | 23 | 98 |
| 7:50.3 | 16,000 | 3:55.1 | 27 | 390 | 51 | 19 | 98 |
| 6:07.4 | 17,000 | 3:03.7 | 56 | 489 | 50 | 25 | 99 |
| 6:02.8 | 18,000 | 3:01.4 | 59 | 506 | 51 | 24 | 102 |
| 7:34.7 | 19,000 | 3:47.3 | 30 | 403 | 51 | 20 | 103 |
| 6:08.5 | 20,000 | 3:04.2 | 56 | 498 | 51 | 24 | 103 |
| 6:41.0 | 21,000 | 3:20.5 | 43 | 457 | 51 | 23 | 100 |
| 0:37.4 | 21,097 | 3:12.7 | 49 | 385 | 4 | 24 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.