Marco Maurizi 2000m row
2,000
Meters
12:21.4
Time
3:05.3
Pace
101
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 87 |
July 28, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.4 | 2,000 | 3:05.3 | 55 | 490 | 101 | 23 | 107 |
| 2:26.5 | 400 | 3:03.1 | 57 | 491 | 20 | 24 | 106 |
| 2:30.8 | 800 | 3:08.5 | 52 | 477 | 20 | 23 | 107 |
| 2:27.7 | 1,200 | 3:04.6 | 56 | 487 | 20 | 24 | 108 |
| 2:29.6 | 1,600 | 3:07.0 | 54 | 481 | 20 | 24 | 108 |
| 2:26.8 | 2,000 | 3:03.5 | 57 | 514 | 21 | 24 | 110 |
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Workout Graph
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