Marco Maurizi 1000m row

1,000

Meters

6:43.6

Time

3:21.8

Pace

50

Calories

98

Heart Rate

Average Watts43
Calories Per Hour445
Stroke Rate22
Stroke Count153
Drag Factor87

July 30, 2026 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:43.6 1,000 3:21.8 43 445 50 22 98
1:24.5 200 3:31.2 37 426 10 22 95
1:21.1 400 3:22.7 42 443 10 23 97
1:20.2 600 3:20.5 43 448 10 23 98
1:17.9 800 3:14.7 47 462 10 22 101
1:20.0 1,000 3:20.0 44 450 10 23 99

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Workout Graph

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