Marco Maurizi v2000m/2:00r...3 row
10,000
Meters
1:02:05.3
Time
3:06.2
Pace
508
Calories
106
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,314 |
| Overall Time | 1:08:05.3 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 1444 |
| Drag Factor | 98 |
August 06, 2026 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:05.3 | 10,000 | 3:06.2 | 54 | 490 | 22 | 106 | |
| 14:06.1 | 2,000 | 3:31.5 | 37 | 429 | 20 | 103 | |
| r: 2:00 | 54 | ||||||
| 36:09.1 | 6,000 | 3:00.7 | 59 | 506 | 23 | 116 | |
| r: 2:00 | 226 | ||||||
| 11:50.1 | 2,000 | 2:57.5 | 63 | 517 | 25 | 100 | |
| r: 2:00 | 34 | ||||||
| r314 |
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Workout Graph
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