Marco Maurizi v2000m/2:00r...5 row
10,000
Meters
1:01:31.2
Time
3:04.5
Pace
505
Calories
99
Heart Rate
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 11,633 |
| Overall Time | 1:14:31.2 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 1621 |
| Drag Factor | 104 |
August 09, 2026 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:31.2 | 10,000 | 3:04.5 | 56 | 492 | 22 | 99 | |
| 12:32.8 | 2,000 | 3:08.2 | 53 | 482 | 22 | 102 | |
| r: 2:00 | 262 | ||||||
| 12:18.1 | 2,000 | 3:04.5 | 56 | 492 | 22 | 99 | |
| r: 3:00 | 449 | ||||||
| 12:15.5 | 2,000 | 3:03.8 | 56 | 494 | 23 | 99 | |
| r: 3:00 | 407 | ||||||
| 12:13.1 | 2,000 | 3:03.2 | 57 | 495 | 23 | 98 | |
| r: 3:00 | 436 | ||||||
| 12:11.8 | 2,000 | 3:02.9 | 57 | 496 | 23 | 98 | |
| r: 2:00 | 79 | ||||||
| r1,633 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.