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Marco Maurizi 10000m row

10,000

Meters

59:47.4

Time

2:59.3

Pace

509

Calories

112

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate22
Stroke Count1331
Drag Factor105

August 21, 2026 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:47.4 10,000 2:59.3 61 510 509 22 112
3:06.4 500 3:06.4 54 482 25 22 117
3:09.0 1,000 3:09.0 52 476 25 22 116
3:01.5 1,500 3:01.5 59 495 25 22 119
2:59.1 2,000 2:59.1 61 522 26 22 122
3:01.7 2,500 3:01.7 58 495 25 22 122
3:03.2 3,000 3:03.2 57 510 26 22 116
3:04.3 3,500 3:04.3 56 488 25 22 115
3:02.9 4,000 3:02.9 57 492 25 22 108
2:59.9 4,500 2:59.9 60 520 26 21 110
3:00.1 5,000 3:00.1 60 499 25 22 107
2:59.6 5,500 2:59.6 60 521 26 22 107
2:55.3 6,000 2:55.3 65 513 25 22 108
2:56.6 6,500 2:56.6 64 530 26 22 109
2:56.8 7,000 2:56.8 63 509 25 22 108
2:57.4 7,500 2:57.4 63 527 26 22 108
2:58.8 8,000 2:58.8 61 503 25 22 105
2:58.2 8,500 2:58.2 62 525 26 23 107
2:53.6 9,000 2:53.6 67 539 26 24 111
2:55.3 9,500 2:55.3 65 513 25 24 111
2:47.6 10,000 2:47.6 74 558 26 24 114

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Workout Graph

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