Marco Maurizi v10:00/2:00r...5 row
8,785
Meters
51:00.0
Time
2:54.1
Pace
449
Calories
105
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,801 |
| Overall Time | 1:01:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 109 |
September 18, 2026 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 8,785 | 2:54.1 | 66 | 528 | 21 | 105 | |
| 10:00.0 | 1,617 | 3:05.5 | 55 | 486 | 21 | 100 | |
| r: 2:00 | 334 | ||||||
| 12:00.0 | 2,062 | 2:54.5 | 66 | 525 | 22 | 105 | |
| r: 2:00 | 306 | ||||||
| 12:00.0 | 2,125 | 2:49.4 | 72 | 550 | 21 | 105 | |
| r: 2:00 | 18 | ||||||
| 12:00.0 | 2,083 | 2:52.8 | 68 | 535 | 22 | 107 | |
| r: 2:00 | 86 | ||||||
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 23 | 108 | |
| r: 2:00 | 272 | ||||||
| r1,016 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.