Marco Maurizi 10000m row
10,000
Meters
1:05:44.0
Time
3:17.2
Pace
505
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 97 |
September 26, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:44.0 | 10,000 | 3:17.2 | 46 | 460 | 505 | 19 | 95 |
| 13:36.5 | 2,000 | 3:24.1 | 41 | 440 | 100 | 18 | 95 |
| 12:44.4 | 4,000 | 3:11.1 | 50 | 475 | 101 | 20 | 95 |
| 13:23.2 | 6,000 | 3:20.8 | 43 | 452 | 101 | 19 | 95 |
| 12:19.4 | 8,000 | 3:04.8 | 55 | 491 | 101 | 21 | 95 |
| 13:40.5 | 10,000 | 3:25.1 | 41 | 447 | 102 | 19 | 99 |
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Workout Graph
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