Marco Maurizi 1083m row
1,083
Meters
6:53.9
Time
3:11.0
Pace
54
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 123 |
September 27, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.9 | 1,083 | 3:11.0 | 50 | 469 | 54 | 20 | 98 |
| 1:57.6 | 300 | 3:16.0 | 46 | 459 | 15 | 20 | 95 |
| 1:52.2 | 600 | 3:07.0 | 54 | 481 | 15 | 20 | 99 |
| 1:54.7 | 900 | 3:11.1 | 50 | 470 | 15 | 20 | 100 |
| 1:09.4 | 1,083 | 3:09.6 | 51 | 466 | 9 | 22 | 98 |
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Workout Graph
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