Marco Maurizi 1000m row
1,000
Meters
6:22.4
Time
3:11.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 88 |
September 29, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.4 | 1,000 | 3:11.2 | 50 | 470 | 50 | 20 | 99 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 20 | 102 |
| 1:11.8 | 400 | 2:59.5 | 61 | 501 | 10 | 20 | 103 |
| 1:15.5 | 600 | 3:08.7 | 52 | 476 | 10 | 21 | 103 |
| 1:19.4 | 800 | 3:18.5 | 45 | 453 | 10 | 20 | 96 |
| 1:23.0 | 1,000 | 3:27.5 | 39 | 433 | 10 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.