Marco Maurizi 10000m row
10,000
Meters
1:02:52.1
Time
3:08.6
Pace
506
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 121 |
October 02, 2026 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:52.1 | 10,000 | 3:08.6 | 52 | 482 | 506 | 21 | 95 |
| 13:22.9 | 2,000 | 3:20.7 | 43 | 448 | 100 | 21 | 87 |
| 12:19.8 | 4,000 | 3:04.9 | 55 | 491 | 101 | 21 | 99 |
| 12:09.4 | 6,000 | 3:02.3 | 58 | 503 | 102 | 21 | 100 |
| 12:19.4 | 8,000 | 3:04.8 | 55 | 491 | 101 | 21 | 101 |
| 12:40.5 | 10,000 | 3:10.1 | 51 | 482 | 102 | 21 | 89 |
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Workout Graph
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