Ante Jurjević v5:00/2:00r...5 row
4,222
Meters
15:00.0
Time
1:46.5
Pace
321
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 25:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 94 |
June 01, 2025 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,222 | 1:46.5 | 289 | 1294 | 30 | |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 29 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 29 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 30 | |
| r: 2:00 | 9 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | |
| r: 2:00 | 6 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 32 | |
| r: 2:00 | 308 | |||||
| r366 |
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Workout Graph
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