Ante Jurjević v4:00/2:00r...7 row
5,238
Meters
19:00.0
Time
1:48.8
Pace
388
Calories
| Rest Distance | 475 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,713 |
| Overall Time | 33:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 97 |
November 01, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,238 | 1:48.8 | 272 | 1234 | 28 | |
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 28 | |
| r: 2:00 | 48 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 29 | |
| r: 2:00 | 60 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | |
| r: 2:00 | 43 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 30 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 30 | |
| r: 2:00 | 200 | |||||
| r475 |
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Workout Graph
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