Ante Jurjević v500m/1:00r...6 row
3,000
Meters
10:35.3
Time
1:45.8
Pace
232
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,297 |
| Overall Time | 16:35.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 78 |
February 12, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.3 | 3,000 | 1:45.8 | 295 | 1314 | 30 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 29 | |
| r: 1:00 | 100 | |||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 30 | |
| r: 1:00 | 29 | |||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 32 | |
| r: 1:00 | 15 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 30 | |
| r: 1:00 | 26 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 31 | |
| r: 1:00 | 15 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 31 | |
| r: 1:00 | 112 | |||||
| r297 |
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Workout Graph
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