Ante Jurjević v0:45/0:45r...20 row
4,693
Meters
15:00.0
Time
1:35.8
Pace
406
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,426 |
| Overall Time | 30:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 173 |
July 10, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,693 | 1:35.8 | 397 | 1624 | 29 | |
| 0:45.0 | 226 | 1:39.5 | 355 | 1440 | 31 | |
| r: 0:45 | 30 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1520 | 28 | |
| r: 0:45 | 47 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1520 | 28 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1520 | 28 | |
| r: 0:45 | 34 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1520 | 28 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1600 | 29 | |
| r: 0:45 | 48 | |||||
| 0:45.0 | 231 | 1:37.4 | 379 | 1600 | 28 | |
| r: 0:45 | 43 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1600 | 28 | |
| r: 0:45 | 41 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1600 | 29 | |
| r: 0:45 | 26 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 29 | |
| r: 0:45 | 46 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 29 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 31 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 31 | |
| r: 0:45 | 38 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1680 | 31 | |
| r: 0:45 | 37 | |||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1680 | 29 | |
| r: 0:45 | 21 | |||||
| 0:45.0 | 239 | 1:34.1 | 419 | 1680 | 31 | |
| r: 0:45 | 20 | |||||
| 0:45.0 | 240 | 1:33.7 | 425 | 1680 | 29 | |
| r: 0:45 | 32 | |||||
| 0:45.0 | 244 | 1:32.2 | 446 | 1760 | 31 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 243 | 1:32.5 | 441 | 1760 | 29 | |
| r: 0:45 | 29 | |||||
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 33 | |
| r: 0:45 | 107 | |||||
| r733 |
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Workout Graph
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