Ante Jurjević v0:45/0:45r...20 row
4,680
Meters
15:00.0
Time
1:36.1
Pace
401
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,333 |
| Overall Time | 30:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 145 |
August 17, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,680 | 1:36.1 | 394 | 1604 | 29 | |
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 31 | |
| r: 0:45 | 35 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 29 | |
| r: 0:45 | 44 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 31 | |
| r: 0:45 | 46 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 29 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1680 | 31 | |
| r: 0:45 | 34 | |||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1680 | 31 | |
| r: 0:45 | 25 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 29 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 29 | |
| r: 0:45 | 21 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 31 | |
| r: 0:45 | 25 | |||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1680 | 31 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 29 | |
| r: 0:45 | 33 | |||||
| 0:45.0 | 235 | 1:35.7 | 399 | 1600 | 28 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 226 | 1:39.5 | 355 | 1440 | 28 | |
| r: 0:45 | 26 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 29 | |
| r: 0:45 | 24 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 29 | |
| r: 0:45 | 28 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 29 | |
| r: 0:45 | 29 | |||||
| 0:45.0 | 233 | 1:36.5 | 389 | 1600 | 29 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 31 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 29 | |
| r: 0:45 | 31 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1600 | 31 | |
| r: 0:45 | 116 | |||||
| r653 |
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Workout Graph
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