Ante Jurjević v1:30/0:30r...10 row
4,328
Meters
15:00.0
Time
1:43.9
Pace
340
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,518 |
| Overall Time | 19:30.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 180 |
August 28, 2026 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,328 | 1:43.9 | 311 | 1360 | 30 | |
| 1:30.0 | 432 | 1:44.1 | 310 | 1360 | 31 | |
| r: 0:30 | 30 | |||||
| 1:30.0 | 433 | 1:43.9 | 312 | 1360 | 30 | |
| r: 0:30 | 15 | |||||
| 1:30.0 | 432 | 1:44.1 | 310 | 1360 | 31 | |
| r: 0:30 | 37 | |||||
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 31 | |
| r: 0:30 | 22 | |||||
| 1:30.0 | 435 | 1:43.4 | 316 | 1360 | 32 | |
| r: 0:30 | 18 | |||||
| 1:30.0 | 431 | 1:44.4 | 308 | 1360 | 31 | |
| r: 0:30 | 21 | |||||
| 1:30.0 | 433 | 1:43.9 | 312 | 1360 | 30 | |
| r: 0:30 | 11 | |||||
| 1:30.0 | 432 | 1:44.1 | 310 | 1360 | 29 | |
| r: 0:30 | 17 | |||||
| 1:30.0 | 431 | 1:44.4 | 308 | 1320 | 31 | |
| r: 0:30 | 19 | |||||
| 1:30.0 | 442 | 1:41.8 | 332 | 1440 | 31 | |
| r190 |
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Workout Graph
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