Ante Jurjević v5:00/2:00r...5 row
4,351
Meters
15:00.0
Time
1:43.4
Pace
345
Calories
| Rest Distance | 530 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,881 |
| Overall Time | 25:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 172 |
August 30, 2026 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,351 | 1:43.4 | 316 | 1380 | 27 | |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1404 | 26 | |
| r: 2:00 | 83 | |||||
| 4:00.0 | 1,166 | 1:42.9 | 321 | 1395 | 28 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 28 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 28 | |
| r: 2:00 | 45 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 31 | |
| r: 2:00 | 306 | |||||
| r530 |
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Workout Graph
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