Ante Jurjević v4:00/2:00r...5 SkiErg
5,095
Meters
20:00.0
Time
1:57.7
Pace
356
Calories
| Rest Distance | 424 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,519 |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 35 |
| Stroke Count | 717 |
| Drag Factor | 107 |
August 31, 2026 15:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,095 | 1:57.7 | 214 | 1068 | 35 | |
| 4:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 35 | |
| r: 2:00 | 33 | |||||
| 4:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 36 | |
| r: 2:00 | 44 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 38 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 852 | 2:20.8 | 125 | 765 | 34 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 36 | |
| r: 2:00 | 311 | |||||
| r424 |
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Workout Graph
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