Ante Jurjević v1:00/1:00r...7 row
5,031
Meters
17:30.0
Time
1:44.3
Pace
396
Calories
| Rest Distance | 974 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,005 |
| Overall Time | 35:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 181 |
September 14, 2026 18:57:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,031 | 1:44.3 | 308 | 1357 | 28 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 31 | |
| r: 1:00 | 42 | |||||
| 1:30.0 | 474 | 1:34.9 | 409 | 1680 | 30 | |
| r: 1:30 | 51 | |||||
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 28 | |
| r: 2:00 | 83 | |||||
| 2:30.0 | 733 | 1:42.3 | 327 | 1416 | 28 | |
| r: 2:30 | 25 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 28 | |
| r: 3:00 | 81 | |||||
| 3:30.0 | 972 | 1:48.0 | 278 | 1251 | 27 | |
| r: 3:30 | 22 | |||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 28 | |
| r: 4:00 | 670 | |||||
| r974 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.