Ante Jurjević v5:00/1:00r...5 row
6,709
Meters
25:00.0
Time
1:51.7
Pace
484
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,012 |
| Overall Time | 30:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 189 |
October 07, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,709 | 1:51.7 | 251 | 1161 | 25 | |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1308 | 26 | |
| r: 1:00 | 58 | |||||
| 5:00.0 | 1,416 | 1:45.9 | 294 | 1308 | 26 | |
| r: 1:00 | 20 | |||||
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 26 | |
| r: 1:00 | 20 | |||||
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 25 | |
| r: 1:00 | 25 | |||||
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 26 | |
| r: 1:00 | 180 | |||||
| r303 |
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Workout Graph
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